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Don't Let You
Anxiety & Worry Win...

A certain degree of worry and anxiety exists in everyone and is completely normal. However, for some people, anxiety can take over their lives.

Despite feeling powerless, realize that you can regain control of your life and your anxiety.

This free e-book by Sarah Sultan, LMHC will show you 7 tips on how to do that.

Click on the link below to download this week.


The Author

Sarah Sultan is a licensed Mental Health Counselor and has a Master’s Degree in Mental Health Counseling from Brooklyn College of the City University of New York, graduating Summa Cum Laude. She has experience in a variety of therapeutic interventions and has worked with several age groups including children with special needs, adolescents with emotional and behavioral issues, families undergoing difficulties and survivors of trauma and domestic violence. Sarah is currently working as a therapist at a residential treatment center for teens in crisis, where she works with adolescents dealing with suicidality, trauma, self-harming behaviors, aggression and a variety of other issues. She is also an instructor with Mishkah University, where she teaches a course about the intersection between Islam, psychology and counseling. She has been actively involved in serving the Muslim community over the course of the past 10 years through providing lectures, halaqas and workshops.